Connect Remembite to Claude

Your AI does the math, and Remembite keeps the record. You add Remembite once, as a custom connector in Claude or as a custom MCP server in ChatGPT (beta, via developer mode). The sample dashboard with sample data needs no account.

Claude, step by step

First create your free account. Then:

1. In Claude, open Customize > Connectors, choose + Add, then Add custom connector. On Team plans an Owner or Primary Owner adds it first; on Enterprise an Owner or a user with a custom role that allows it adds it first under Organization settings > Connectors, and you then press Connect. Steps may change; check Claude's help.

   

2. Enter the connector URL: https://remembite.com/mcp
3. Sign in with your email. Remembite sends a one-time link. There is no password, the link works once and it expires in 10 minutes.

   

4. On the next screen, read the health data consent and choose Agree and continue. Decline cancels, and without consent Remembite cannot store your meals. Remembite stores your meals, water, saved foods and goals, which can reveal health information, so it asks first.

   

5. Then ask Claude about a meal in a normal chat. On later connections you only see Allow or Deny.

   

Add Remembite to ChatGPT (beta)

Remembite works in ChatGPT (beta, via developer mode). You add it as a custom MCP server and agree to the same consent. The steps, limits and fixes are on their own page, linked under the page title.

Five things to say

You do not need commands. Talk the way you would to a friend, and your AI app decides which Remembite tool to call.

• Log a meal. "I had 2 eggs and 150g rice for breakfast." Your AI estimates the amounts and numbers, and Remembite saves the meal. If a number looks far off, Remembite does not save it. It sends a question back to your AI, which asks you to confirm or fix it.

  

• Repeat yesterday's breakfast. "Log yesterday's breakfast again, but with half the rice." Remembite copies the earlier meal and can scale it, remove items or add new ones.

  

• Remember a food. "Remember that my oats are 40 g of rolled oats." Next time you say "my oats", Remembite uses that food and weight. You can also save a meal as a named template, such as "my usual breakfast".

  

• Set goals. "Set my goals to 2,000 kcal and 120 g protein." You can set calories, protein, carbs and fat, effective from a date you choose.

  

• See the week. "How did my week look?" You get the days logged, the average per logged day, the five foods you logged most and how many days landed within 10 percent of your calorie goal. Day-by-day history covers up to 31 days, and a summary covers up to 92.

  

You can also ask to change a logged item or delete a meal. Deleting a meal is permanent.

What the numbers mean

Your AI app works out the calories, protein, carbs and fat of each meal, and Remembite saves them. Before it saves a meal, Remembite compares each food it can confidently match to a USDA-based reference, and checks the protein, carbs and fat against the calories. If a number looks far off, Remembite does not save it. It sends a question back to your AI, which asks you to confirm or fix it.

These are estimates. Weighing food in grams gives the best estimate, because the portion is the biggest source of error. The methodology page explains the check.

Where your AI app supports it, a small Today card shows the day's total, your goal progress and your meals.

Disconnect, export or delete

The Remembite app has an Account page where you can disconnect an AI app, download your data as JSON or CSV, withdraw your consent and delete your account. After you disconnect an app, it can keep access for up to 15 minutes. Details are on the support page.

Next steps

Create your free account, or see the sample dashboard first. More reading: features, privacy. Remembite is a tracking tool and gives no medical advice. It is not affiliated with Anthropic or OpenAI.